Hello fellow shoe lovers, in this blog I am diving deep on pump heels which seem to be everywhere, from red carpet events to office hallways. My  fascination with pumps  started at a young age.  Maybe it was the soap opera women strutting around in high heels or the fact that pumps were the classic shoe for women in Nairobi, Kenya. My school teachers were known to wear pumps diligently, from elementary to high school. Women on their way to work wore pumps so , this style and look was ingrained in me as a must have fashion item if I wanted to be taken seriously. In centuries of the past, people wore pumps as a means of protecting their feet from rain and for butchers, blood. Women wore them to elevate their heights and keep their dresses away from street grime . 

Enter King Louis XIV of France who was known to parade around in elaborate  red heels. He was so obsessed by pump heels that he decreed only wealthy people and those of higher status could wear them. Is it no wonder that some of the best pumps originate from France!

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Pumps have a special space in my closet and in my heart. I could look at pump heels all day, I find the silhouette so irresistible, you know the pointy toe,  the thin heel , a classic look that has been a fashion staple for a long time. 

10 Fun Reasons to Wear Pump Heels

1. Height Elevator

Pump heels come in handy for women who are not endowed in height, like me. I am a sweet 5″ 1′ and definitely need pump heels to elevate and look a bit taller. Of course, pumps come in various heel heights and you can choose how tall you want to look when wearing them. As you get more comfortable, you can experiment with higher heels to see what works best for you .Comfort is super important to me , and so I usually hover around kitten heels(2 inches) and max 3 inch stilettos. With added height to your stature, you will create elegant and fashionable silhouettes whatever outfit you choose to wear.  

2. Perfect for Any Occasion

Pump heels are like a best friend who is always by your side without the drama! I love that you can wear them to the office and head straight to dinner without missing a beat. They seriously are a feminine shoe that works well for brunch and party outfits. I like wearing them to work because they elevate my office outfit and make me look professional. I love how they can take a casual jeans outfit and make it chic and sophisticated! 

3. Confidence Booster

I don’t know what magic pump heels hold because when I slip into them I feel more confident. Not sure if its because of the extra height, or because I look like I am walking on air,  I feel fabulous. Whatever it is, pumps have a way of making you feel like you can conquer the world. Need to make a good impression at a big meeting or want to feel extra special on a night out? Pumps  are there for you!

4. All Year Fashion

One of the best things about pumps is that they’re not tied to any particular season. You can wear them year-round! In the summer, pair them with flowy dresses or skirts for a breezy, chic look. In the winter, they look great with tights and tailored pants. Pumps are like that friend who’s always up for anything, anytime. They adapt to the weather and the occasion without breaking a sweat. Even with extremely cold weather , you can wear stockings with pump heels and look amazing. 

5. Improved Posture

In high school, we were yelled if caught with a slouching posture. The headmistress (principal) said it gives a lazy appearance and bad form, and she was right! Did you know that wearing pump heels can drastically improve your posture! When you slip in these shoes, your core muscles are automatically engaged and you stand up straighter. This will lead you to crunch your abs even when not wearing pump heels which leads to improved posture. 

6. Health Benefits

Who knew that pair of pumps in your closet could act as a copay for your insurance expenses! Believe  it or not, wearing pump heels in moderation can have some health benefits. They can help tone your calf muscles and improve the arch of your feet. Just make sure to balance your heel-wearing with flats and proper foot care to avoid any negative effects. We have to be reasonable though, 7 inch heels are probably not going to give you these health benefits. 

7. Investment Piece

I can tell you that there are some INC pumps I have owned for over 5 years and they still look amazing. Not sure how they are built but they seem to have a very long shelf life. Now we know Louboutins  and other designer pumps like Manolo Blahniks cost a pretty penny ,but their timeless style and durability mean they will last for years to come. Investing in a well-made pair of pumps is like adding a staple to your wardrobe that you can rely on for countless occasions.

8. Slimming Effect

I believe this is one of the reasons why prominent women and those who work in the public eye go for pump heels. They do work their magic to make you appear slimmer. The elongated figure they create not only makes your legs look longer but can also make your entire frame appear slimmer. This visual trick is great for when you want to feel a bit more svelte

9. Great for Photos

In this day and age where photos and videos are over analyzed and you want to appear taller or skinnier, pump heels are the answer. They give you that extra height, ensuring you stand out in group shots. Plus, the confidence boost they provide can make you look more poised and photogenic. Your social media channels will thank you

10. Ageless Appeal

Pump heels can be worn all people regardless of their age. Whether you’re in your twenties or your sixties, pumps are a stylish choice. Their classic design means they look great on everyone, and they’re appropriate for all kinds of settings, from youthful parties to more mature gatherings. They’re truly ageless and a closet friend for life.

Are you a pump heels fan? Let me know in the comments how you feel about this style of shoe. 

Thank you for visiting

xoxo,